RUSSIAN MARTIAL ART SYSTEMA
Student/Member $125, Non-Member $155
Register!
Become aware of self-defence techniques used by SPETSNAZ Russian special forces which do not require strength alone to be effective. Emphasis will be on fundamental principles of breathing, movement and body mechanics. These permit individuals to be efficient and move freely and effectively, regardless of the situation and/or position of the attack. This class is designed for all levels of ability, from non-martial arts participants to those with more experience.
...
Day Time Start End Location
Tue & Thu 6:30-8pm Sep 23 Nov 20 Studio 2
Tue & Thu 6:30-8pm Jan 13 Mar 12 Studio 2
http://www.yorkulions.ca/sports/2013/3/18/REC_martial_arts.aspx?tab=martialarts
RUSSIAN MARTIAL ART SYSTEMA
Student/Member $125, Non-Member $155
Register!
Become aware of self-defence techniques used by SPETSNAZ Russian special forces which do not require strength alone to be effective. Emphasis will be on fundamental principles of breathing, movement and body mechanics. These permit individuals to be efficient and move freely and effectively, regardless of the situation and/or position of the attack. This class is designed for all levels of ability, from non-martial arts participants to those with more experience.
...
Day Time Start End Location
Tue & Thu 6:30-8pm Sep 23 Nov 20 Studio 2
Tue & Thu 6:30-8pm Jan 13 Mar 12 Studio 2
Student/Member $125, Non-Member $155
Register!
Become aware of self-defence techniques used by SPETSNAZ Russian special forces which do not require strength alone to be effective. Emphasis will be on fundamental principles of breathing, movement and body mechanics. These permit individuals to be efficient and move freely and effectively, regardless of the situation and/or position of the attack. This class is designed for all levels of ability, from non-martial arts participants to those with more experience.
...
Day Time Start End Location
Tue & Thu 6:30-8pm Sep 23 Nov 20 Studio 2
Tue & Thu 6:30-8pm Jan 13 Mar 12 Studio 2
http://www.yorkulions.ca/sports/2013/3/18/REC_martial_arts.aspx?tab=martialarts
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