FRANK ARIAS SEMINAR AND WORKSHOP RUSSIAN MARTIAL ART - SYSTEMA MIAMI NOVEMBER 9 -10, 2013 @ HOLLYWOOD, FL
Details
Frank Arias is one of Vladimir Vasiliev's old students from SYSTEMA HQ in Toronto. Frank will be visiting us on his way back from South America and will be doing a 2 day seminar on Saturday Nov. 9th and Sunday Nov. 10th, 2013.
This seminar will be limited to 20 people to ensure a more personalized experience.
RUSSIAN MARTIAL ART SYSTEMA Student/Member $125, Non-Member $155 Register! Become aware of self-defence techniques used by SPETSNAZ Russian special forces which do not require strength alone to be effective. Emphasis will be on fundamental principles of breathing, movement and body mechanics. These permit individuals to be efficient and move freely and effectively, regardless of the situation and/or position of the attack. This class is designed for all levels of ability, from non-martial arts participants to those with more experience. ... Day Time Start End Location Tue & Thu 6:30-8pm Sep 23 Nov 20 Studio 2 Tue & Thu 6:30-8pm Jan 13 Mar 12 Studio 2
Self Defense and Martial Arts Classes. SYSTEMA GTA - RMA - TORONTO CANADA. Systema Greater Toronto Area - Russian Martial Art - Toronto Canada.
Russian Martial Art /Systema Combat GTA Located in
Toronto West.
-Self Defense Classes
-Workshop
-Health&
Fitness
-Sport & Combat
-Training
Philosophy aspects of
Systema are the synergy of three components that creates a TRUE WARRIOR - Combat
Skill, Strong Spirit and Healthy Body.
The body has to be free of
tension, filled with endurance, flexibility, effortless movement and explosive
potential. The spirit or psychological state has to be calm, free of anger,
irritation, fear, self-pity, delusion and pride. The combat skill includes
movements that are powerful and precise, instant and economical, spontaneous,
subtle and diverse, the signature of a true professional.
Systema
training is based on the four basic principles of Systema: breathing,
relaxation, posture and movement (biomechanics). As a result of conditioning,
you will not only increase your strength, flexibility and endurance, you will
develop a better understanding of your body and apply it to all aspects of your
life.
Whether you are an athlete fine-tuning your body or recovering from
an injury, Systema exercises will help. Ultimately, whatever your goals are, it
will improve the quality of your life.
"Systema is designed to
create, build and strengthen your spirit." Frank Arias
Weekly classes
lead by an International Senior instructor Frank Arias, who teaches Russian
Martial Art at Systema Combat/Systema GTA school in Toronto and also at York
University in Toronto.
Frank runs Systema Combat training courses in
Canada,the USA, Ecuador, Colombia and Argentina. Classes are available by
enrolment or on a drop-in basis. Please contact Frank Arias for more details 416
878 8248 Private Classes Available.
Senior Systema Russian Martial Art Instructor Frank Arias. Starting Sept 16th we will be training at a new location every Mondays from 7:00pm to 8:30pm @ Fairfield Community Centre, 80 Lothian Ave, Toronto, ON M8Z4K5 TTC ACCESS - Bloor St. west and Islington subway station. Or Call 1-416-878-8248
Frank is a Senior International Instructor of Russian Martial
Art, with Systema Master and Founder Vladimir Vasiliev. At the 2007 United
Nations Systema demonstration, Frank was a featured participant along with
Systema Grand Master, Mikhail Ryabko. Frank has also trained with Konstantin
Komarov from the Russian Special Forces. Frank has lead seminars in Tokyo, Japan
and the United States. In Toronto, Canada, Frank has also been teaching an
acclaimed street self-defense series at York University including both Russian
Martial Art and Mixed Martial Arts.
Frank brings years of experience to
each lecture, seminar or event, from his thirteen years of training at Russian
Martial Arts headquarters under the constant instruction and supervision of
Vladimir Vasiliev. Frank excels at the integration of physical and psychological
resources with his combative skills. Frank’s complete control of the smallest
movement along with lightening reflexes, testify to the effect of long term
Systema Conditioning. Frank uses Russian Martial Art principles of proper form,
breathing and relaxation to show students how to use Systema to be continuously
creative in combat, while preserving both your health and
humanity.
Combining subtlety with explosive bursts of power when least
expected, Frank Arias is well known for his “honesty” or realism in combat, as
well as his enthusiasm for personal coaching! Whether fighting with weapons,
hand to hand, in or outside of confined spaces, in the water, on any terrain,
Frank embodies both the principle, as well as the practice of Systema, as a
reality based martial art. http://www.stlcombatinstitute.com/127101.html